Overview

This course is designed to empower and inspire women through an exploration of holistic wellbeing in a warm, supportive setting. Participants will enjoy the opportunity to take part in a range of wellbeing practices, creative craft activities, and hosting fayres to raise funds; all within a safe and inclusive space to relax, connect, and socialise with others.

The course also offers a gentle pathway for personal growth, with opportunities to progress onto further courses with us for those who wish to continue their journey. Our aim is to create an encouraging and empowering environment where women feel supported, build confidence, and are able to thrive and reach their full potential.